$18.00 USD

Every month

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You must email us at [email protected] to cancel your subscription.


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These movements are for general fitness and may or may not be appropriate for all stages of pregnancy.


These videos are for your personal use only and not to be shared with non-subscribers.


You agree that engaging in any and all of these exercises is at your own risk and FizeoWellness, DBA Train4Birth cannot be penalized under any unfortunate circumstances occurring while completing this video.

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Monthly fitness subscription

What you'll get:

4 videos a month
20 minutes each

15 min fitness/5 min meditation

body weight and/or resistance band